Pregnancy Diet Expert: The Pregnancy Diet That Rewrites DNA! Why Pregnant Moms Are Being Lied To!

Glucose Goddess Jessie Inchauspé exposes the pregnancy diet rewriting your baby’s DNA, how sugar in pregnancy spikes insulin, and the simple protein and supplement fixes most mothers miss!

Jessie Inchauspé is a world-renowned biochemist and founder of the Glucose Goddess movement. She is the international bestselling author of books such as ‘The Glucose Goddess Method, and her latest book is ‘9 Months That Count Forever’.

She explains:

◼️How glucose spikes in the womb program a baby’s future diabetes risk

◼️The 4 specific hacks to reduce blood sugar spikes by up to 75%

◼️Why eating 28 eggs a week is essential for infant brain development

◼️The link between glucose levels and ADHD

◼️How to stop sugar cravings in just 4 weeks

00:00 Intro

03:06 Why Sugar Controls Your Mood More Than You Realize

05:52 The Truth About Modern Fruit — Is It Really “Natural”?

12:07 The Real Reason “Healthy” Foods Aren’t What They Seem

13:30 What No One Tells You About Fertility and Blood Sugar

16:54 How Pregnancy Programs Your Baby’s Genes for Life

21:44 The Critical Nutrient That Shapes Your Baby’s Brain

26:01 Breastfeeding Vs. Bottle Feeding

27:59 What Happens to Your Baby If You Eat Too Much Sugar

32:06 How Inflammation in Pregnancy Sets the Stage for Disease

35:31 The Hidden Trigger Behind Gestational Diabetes

39:53 Why Muscle Is the Secret Weapon for Glucose Control

41:53 Four Proven Hacks to Stop Dangerous Glucose Spikes

43:58 Standing Desks: Helpful Habit or Metabolic Distraction?

45:22 How Safe Exercise During Pregnancy Changes Everything

47:46 What Both Parents Must Do to Protect Their Baby’s Future Health

49:40 Ads

50:47 Why Even Small Amounts of Alcohol During Pregnancy Matter

53:27 Can You Drink Alcohol While Breastfeeding — And What Happens If You Do?

53:54 Caffeine and Breastfeeding: Safe Boost or Hidden Risk?

55:31 Why Fermented Foods Could Transform Your Pregnancy Health

57:46 Keto During Pregnancy — Smart Strategy or Serious Risk?

58:57 The Only Supplements That Truly Matter During Pregnancy

01:01:36 Miscarriage: What It Teaches Us About Pregnancy and Health

01:05:34 What I Wish I Knew Before Becoming a Mother

01:07:07 How Motherhood Completely Reshapes Your Priorities

01:08:45 Can You Overcome Your Mother’s Pregnancy Health Choices?

01:10:22 What I’d Add to My Books After Everything I’ve Learned

01:13:33 Why Waking Up Hungry Is a Metabolic Red Flag

01:16:56 Ads

01:18:54 Why Protein Intake During Pregnancy Is Non-Negotiable

01:21:24 GLP-1 Medications in Pregnancy — What Happens Next?

01:22:52 How Your Pregnancy Diet Shapes Your Child’s Obesity Risk

01:26:01 How Stress During Pregnancy Rewires Your Baby’s Future

01:30:06 What My Daily Diet Really Looks Like (And Why)

01:31:48 A Powerful Message Every Expecting Couple Needs to Hear