The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas

with Steven Bartlett

1h 55m22 Sept 20257.4M views

Episode Overview

What if EVERYTHING your doctor told you about heart disease is completely WRONG?

World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he's ready to expose the TRUTH the medical establishment doesn't want you to know, and what you can do to protect your heart, reverse chronic illness, and live longer.

He is an interventional cardiologist and founder of the Heart and Vascular Institute of Central Florida and of Aristotle Education, a prevention clinic focused on fasting, gut health, and metabolic longevity.

Dr Pradip explains:

◼️The truth about cardio, and why too much can damage your heart

◼️How sugar turns toxic the second it hits your bloodstream

◼️The hidden link between breakfast and insulin resistance

◼️Why poor sleep destroys your gut microbiome and heart health

◼️How fasting flushes toxic fat from your organs and arteries

Follow Dr Pradip:

YouTube - https://bit.ly/4grAcZj

Aristotle Education - https://bit.ly/3JYlJbs

Instagram - https://bit.ly/3VgNVIX

Research document: https://stevenbartlett.com/wp-content/uploads/2025/09/DOAC-Dr-Pradip-Independent-Research-further-reading.pdf

The Diary Of A CEO:

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Chapters

00:00Intro

02:36The No. 1 Killer Worldwide

03:49Young People Are Developing Heart Disease

04:48Why Do Young People Get Heart Attacks

06:32What Leads to Heart Disease

10:16What Causes Heart Problems in Young People

12:40The Link Between Sugar and Insulin

17:13The Importance of Checking Insulin Levels

19:58Fasting vs. Calorie Deficit: Fat and Muscle Changes

23:10Fasting for Women vs. Men: Key Differences

26:06The Power of Fasting and Allowed Liquids

29:15The Benefits of Ketones and Should We Always Be in Ketosis

32:58Building Muscle While Fasting

39:05Best Exercise for Heart Health

41:53What's the Solution to Heart Problems?

43:25Do Healthy People End Up With Heart Problems?

45:09The Link Between Gut Microbiome and Heart Health

49:31Could Calcium Supplements Hurt You?

51:53How to Improve Gut Problems That Affect Heart Health

53:28Are We Fiber Deficient?

55:47Ads

56:49Modern Toxins Living in Our Bodies

01:04:33The Harmful Foods We're Consuming

01:06:21Daily Foods You Thought Were Healthy

01:15:19Is Our Oral Microbiome Linked to Heart Health?

01:17:04Is Coffee Good or Bad?

01:20:04When Are Heart Palpitations a Sign of Concern?

01:25:51The Power of the Vagus Nerve

01:31:52The Valsalva Maneuver

01:38:20Are Statins Safe to Use?

01:40:41The Perfect Diet for a Healthy Heart

01:45:26What Tests Should I Get Done?

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